10 Benefits Stgbarak to replace honey processor as "raw

Did you know that honey found in stores is not real honey, honey, which is usually what we consume is a synthesis are processed, and is considered raw honey is honey non-equipped, not only sweet and delicious, but many medical benefits to which you will learn about them as follows:

1. cough and sore throat:

Honey has many antimicrobial properties, antibiotics antiviral, he served as an expectorant, relieves coughs and Akhvev sore throat, a tablespoon of raw honey with warm tea or water (lemon, ginger, basil) reduces cough and relieve throat. If tea or warm water does not look good, you can just take a spoon without additions

2. heals wounds:

Raw honey helps heal wounds and scratches, due to the characteristics such as antibiotics, it reduces inflammation and protects the wound from dirt and bacteria, the deployment of honey evenly over the wound to heal simple cuts, wounds, burns

3. Good Hair:

Raw honey is very good for the hair, as emollient it smoothes and softens hair texture, the honey helps to avoid hair loss, and fortifies the hair follicles, too, because many of the qualities antibacterial, honey helps keep bacteria from the scalp. It is also useful for the treatment of itchy scalp

4. good for the skin: Raw honey is equally effective for the skin, it also helps to moisturize dry skin, and reduces defects, anti-inflammatory properties also make it an effective anti-aging agent

5. reduces digestive problems:

The wife of raw honey make him an effective agent for reducing gastric reflux, also known as acid reflux, raw honey can also relieve bacterial diarrhea in infants

6. help in getting a good night's sleep:

Little raw honey before hitting the bed can help you get a good night's sleep! And you'll wake up refreshed and ready to face the world! Honey contains high levels of fructose and glucose. It is a good source of sugar in the blood, blood sugar balance is crucial for good sleep

7. provides nutrients:

Raw honey contains small amounts of a wide range of vitamins and minerals, including niacin, riboflavin, pantothenic, calcium, copper, iron, magnesium, manganese, phosphorus, potassium and zinc acid, the presence of such a large number of metals makes raw honey treasure trove of nutrients

8. improves endurance:

For those who like to go to the gym or exercise bike ride, can help raw honey to get rid of the need for energy drinks containing glucose and fructose, found in large quantities in raw honey, and also provides carbohydrates, about 17 grams per tablespoon, and can be a great alternative to energy drinks

9. helps to remove toxins:

Raw honey contains many antioxidant properties, and research shows that raw honey consumption helps to remove toxins in the body, raw honey helps to improve the quality of sleep and works Kamadadh-bacterial, anti-microbial and has antiviral properties to protect you from a number of diseases

10. elimination of the pathogen:

Several studies have found that raw honey can eliminate the causes of food-borne diseases such as salmonella and E. coli, scientists at the University of Amsterdam in the ACMC noted that honey contains a defensive protein that kills bacterial protein, and protects against a number of diseases