Akhosra excess weight with a diet of water!

Is Tsedkin that water can reduce the excess weight?

Answer: Yes, it is possible to lower the water excess weight (about 5 kg during the week) with a diet containing healthy foods, natural juices.

This diet you can lose 5 kg of weight, follow the steps provided in a precise manner.

Any diet that system depends on the body cleaning, through drinking cups of water for five days a week, along with the main meals during the day. You can practice water diet according to the following program:

-aleom First:

Drink 8 glasses of cold water mixed with Bmkaabat snow throughout the day.

  As for the main meals: Eat fresh apples or any juice made at home (Bertqal- Islands - a tomato-Tot) without any additions.

- Second day:

  Drink 10 glasses of water on the second day, distributed throughout the day.

  The food you eat carrots to reduce the feeling of hunger. (Can be cut up fresh sliced and eaten fresh juice too).

  - Third day:

  You can drink 8 to 10 glasses of water throughout the day.

  For the main meals: Allows you that what you Taatnola of fruits and vegetables, whether boiled or steamed like without salt. (Salt works on the water stored in the body).

  - The fourth day:

  You can drink a cup of water from 8-10 throughout the day.

You can drink milk without sugar and eat bananas. (Could mix milk bananas).

  Taking into account not eat vegetables or fruits on this day.

  - The fifth day:

Must drink 10 glasses of water throughout the day.

  In this fifth day is supposed to be a has lost about 3 pounds of weight if you follow the diet strictly.

  The meals are for eating the fruits of fresh tomatoes (between 6 to 10 medium-sized beads.)

  - The sixth day:

Supposed to be a has lost about 5 kg of weight, and at that stage you can eat normally.

  But Tptaadi Make sure that all fatty foods and make a lot of fresh fruits and vegetables.

Notes:

Water system daily from 8-10 cups to get rid of toxins, and total cleansing of excess salts.

This is a tough diet, must pressure and heart patients and others consult your physician before his followers.

After the end of this diet will decrease your appetite and very less desire to eat fatty foods because of the out toxins from the body, and the presence of toxins in the body causes increased appetite and low burn rate .. Therefore, the water on a daily basis and regularly and over eating today help much in getting rid of toxins.